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Harmful Dust and PM2.5: Understanding the Risks and Building Immunity


As winter arrives, so does PM2.5, a hazardous airborne pollutant posing significant threats

to the health of individuals living in the bustling city. These tiny and invisible particles, easily inhaled, lead to a range of issues.


Health Effects of PM2.5

· Premature Aging: Wrinkles, skin damage, and loss of elasticity.

· Respiratory Problems: Chest tightness, breathing difficulties, coughing, irritation, nosebleeds, sore throat, and worsening of asthma, chronic bronchitis, and COPD.

· Cardiovascular Issues: Increased heart disease risks.

· Brain & Cognitive Impairment: Dementia, Alzheimer's, ADHD, anxiety, depression, schizophrenia and more.

· Skin & Eye Irritation: Dermatitis, acne, accelerated aging, freckles, skin cancer, and dry, red eyes with conjunctivitis.


Protecting Yourself from PM2.5 (Minimize health risks)

· Avoid areas with high PM2.5 levels.

· Use N95/KF94 masks outdoors.

· Check air quality; plan activities accordingly.

· Exercise regularly indoors.

· Boost immunity with therapies like Hyperbaric Oxygen, Immune System Fighter Plus, or IV Antioxidant Booster.

· Consider heavy metal screening for wellness.

· Seek medical help for unusual symptoms, especially with existing health conditions.


At VitalLife Scientific Wellness Center, we help you shape your youthful longevity.

Contact us: +66 2066 8899, chat with us via LINE id: @vitallife_wellness or




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